My expertise lies in trauma, burnout, and navigating high-stress environments.

I'm thrilled that you're prioritizing your well-being. Taking care of your mental health is truly essential.

I know how hard it is to recognize when it’s time to pause and recharge in a world that never slows down. I see you. You’re the ones who juggle responsibilities effortlessly, pursue perfection with relentless drive, and make it all look easy—until life throws a curveball that makes it all feel overwhelming.

High achievers often push through their struggles, compartmentalizing pain and powering through with the same drive that brought them success. But eventually, those challenges catch up, forcing us to face uncomfortable truths.

As someone who’s been on that hamster wheel (and occasionally revisits it), I get it. That’s why I’m dedicated to creating a space where high achievers like you can slow down, reflect, and reconnect with the values and passions that once fueled your journey.

I offer a safe, non-judgmental space to explore your challenges with radical honesty. Together, we’ll unpack what’s holding you back and chart a new path toward a life that’s not just successful, but truly fulfilling and meaningful.

Even a rock needs a rock to lean on for support.